What Is Hypnosis And How Can It Help You

Let's talk about hypnosis!

I have always been fascinated by hypnosis, and because of this, I enrolled in a Success and Mindset Coaching certification by Yes Supply to become a certified Hypnotherapist. I’ve seen and experienced how powerful hypnosis is, and it’s an amazing tool to help you shift your thoughts, behaviors and identity to help you achieve your goals and the life you want.

Do you know what hypnosis is, and have you experienced it before?

Hypnosis is not spooky, and it's not mind control. It's not what you see on stage at hypnosis shows or in movies, which is for entertainment. You are in full control.

Hypnosis is a powerful way to connect to the subconscious mind to reprogram our thoughts, behaviors, actions and more. It's relaxation plus focused attention to speak to your subconscious mind.

The body is much like a robot that it simply responds to instructions from the mind. Hypnosis creates thoughts and feelings so real that the body reacts biochemically.

With hypnosis, we can take our power back over the thoughts and beliefs that were installed in us at a very young age. We can regain control over our subconscious thoughts, habits and behaviors so that we can have our subconscious minds working for us toward what we want rather than what we don't want.

By getting our conscious mind into a calm and relaxed state, we are able to bypass the conscious mind and speak directly to the subconscious where we can reprogram our thoughts, behaviors, beliefs, and identities.

After learning more about hypnosis, would you ever try it to help you reach your goals, or change the way you think about yourself?

xo,

Melissa

Want to learn more about how Hypnosis can help you? Book a free Clarity call to see how Hypnosis can help you release unwanted thoughts and behaviors, and create new beliefs and ways of being.